Life is not recycling in one
spot, but it’s running from one spot to another spot such as marathon, when
one’s feeling the exhausted comes up in the daily routine activity, he keeps
running until he get through in the target, unfortunately 7/10 people are not
chasing the target in the maximum range, they instead seeing the shadow of
worries because of their own distraction. Do you know why the distraction must
happen during chasing the target? Because the people are exhausted enough and
they still push their mind and body to chase the target’s movement. I think the
problem becomes clearer as I can see them, the people who are lack of napping
have no maximal focus power, if this routine has been down to the next
generation, we worry the human’s creativity is not significantly increasing beyond
their progressive result. Feeling lack of napping also can lower the human’s conscience
mind power.
The length
of time period for napping should be taken around 15 minutes or 30 minutes
especially for the professional workers / labor who works in the factory or
manufacturing company, so this rule can be applied immediately in the working hour, so this proposal is aimed in
order to lessen the number of professional worker who are being underemployed
in the unknown day.
When you feel insecure, anxiety, anesthetic or
maybe lack of focus under work pressure, distress, etc. that’s symptoms are
showing the irregular nerves movement, actually someone who is suffering the big problem in his life is not caused by
consuming the unhygienic food or having not enough money, but All the symptoms of unorganized reaction is coming from lack of focus to search the serenity and lack of healthy sleep. we can conclude taking a nap is good for our healthy nerves in mind and also good for healthy body