Stress hair loss

 

     Hi, good reader, good day, today I would like to share about the topic "Stress hair loss", the main reason why I choose that topic because most people get hair loss during productive age, if you ask me, is a stress can cause hair loss? yes, stress can cause hair loss. According to the Mayo Clinic, three types of hair loss can be associated with high stress levels: telogen effluvium, trichotillomania, and alopecia areata. Telogen effluvium is a condition where significant stress pushes large numbers of hair follicles into a resting phase, causing affected hairs to fall out suddenly when combing or washing your hair. Trichotillomania is an irresistible urge to pull out hair from your scalp, eyebrows, or other areas of your body. Hair pulling can be a way of dealing with negative or uncomfortable feelings, such as stress, tension, loneliness, boredom, or frustration. Alopecia areata is a condition where the body’s immune system attacks the hair follicles, causing hair loss.

    It’s important to note that stress-related hair loss is often temporary, so it’s unlikely your hair will be lost forever. If you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your hair, it’s best to talk to your doctor. Sudden hair loss can signal an underlying medical condition that requires treatment.

If you’re experiencing stress-related hair loss, there are several things you can do to help manage your stress levels and promote hair growth. These include getting regular exercise, practicing relaxation techniques such as deep breathing or meditation, getting enough sleep, eating a healthy diet, and avoiding harsh hair treatments, remember; not only stress that can make a hair loss, but most problem comes from the lifestyle that can invite the huge pressure, e.g. paying the debt, doing the gambling game, paying the regular product that you must pay monthly but you don't actually need it very much, paying the installment for buying the product such as property, electrical gadget, car, etc. here is my advice; if you can't pay twice for payment, that means, you can't afford the product, please don't force yourself to buy that you can't afford it, only you can manage your lifestyle and don't let stress decides your lifestyle.

                            

Here are several things you can do to help prevent hair loss:

1. Eat a healthy diet: Consuming a well-balanced diet that includes enough calories, protein, and iron is essential for healthy hair growth.

2. Manage stress: Stress can cause hair loss. Practicing relaxation techniques such as deep breathing or meditation, getting regular exercise, and getting enough sleep can help to manage stress levels.

3. Avoid tight hairstyles: Hairstyles that pull your hair tightly can cause hair loss. 

4. Treat your hair gently: Avoid harsh treatments such as hot oil treatments and chemical treatments that can damage your hair. Use a basic shampoo designed for your hair type.

5. Avoid pulling your hair: Trichotillomania is an irresistible urge to pull out hair from your scalp, eyebrows, or other areas of your body. Hair pulling can be a way of dealing with negative or uncomfortable feelings, such as stress, tension, loneliness, boredom, or frustration. If you’re experiencing hair pulling, consider seeking professional help.

6. Talk to your doctor: If you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your hair, it’s best to talk to your doctor. Sudden hair loss can signal an underlying medical condition that requires treatment.

7. Consider medication: Medications such as minoxidil and finasteride can help prevent hair loss and promote hair growth. However, these medications can have side effects, so it’s important to talk to your doctor before taking them.

I hope these tips can help you to improve your life path, good luck.

Body effects of stress

   Hi, good reader, today I would like to share about the topic "Body effects of stress", the main reason why I choose that topic because not everyone cares about their mental health, if you ask me why they don't care so much about their mental health because they consider pursuing the life goal is more important their own mental health, besides that, they claim that working overtime will not affect to their body, I don't really agree with that statement because they consider pursuing the life goal is better than their mental health, my consideration is we must create a balanced life if we want to survive for longer time because mental health can protect us from the life pressure which is trying to make us down, as human being, we can't always win to fight with reality, so we must be ready to strengthen our mental health when the life pressure comes to reality, if we aren't ready to maintain our mental health, then our body will receive the side effect of life pressure.

Stress can have various effects on the body, including:

• Central nervous and endocrine systems: Your central nervous system (CNS) is in charge of your “fight or flight” response. Stress can cause the CNS to release stress hormones, such as adrenaline and cortisol, which can affect other systems in the body.
• Respiratory and cardiovascular systems: Stress can cause rapid breathing and an increased heart rate, which can lead to shortness of breath and chest pain.
• Digestive system: Stress can affect digestion, and what nutrients the intestines absorb. It can also cause pain, bloating, discomfort, diarrhea, constipation, and nausea.
• Muscular system: Stress can cause muscle tension, pain, and spasms.
• Sexuality and reproductive system: Stress can cause a loss of sexual desire and/or ability.

                                        

 Stress can cause various physical symptoms and problems in different parts of the body. It can affect the head, neck, jaw, and shoulders, causing headaches, muscle tension, pain, spasms, and jaw disorders. It can affect the stomach and intestines, causing upset stomach, diarrhea, constipation, and bloating. It can affect the respiratory and cardiovascular systems, causing breathing difficulties, elevated blood pressure, and chest pain. It can also affect the fatigue, sex drive, and immune system. Stress can worsen certain existing conditions or diseases, such as asthma, diabetes, skin conditions, arthritis, depression, and anxiety. Stress can also lead to unhealthy coping behaviors, such as alcohol, tobacco, or drug use, here i the special note; if we really care about our body, we must know how to maintain our mental health, that's the only way how to stand side by side with reality, I think my explanation is enough, good luck.

why people can't recognize to themselves?

  As we all know that there are many problems will come to everyone, mistake will come when he doesn’t know what he is doing wrong, the more mistake he makes, the more risk he will burden, actually the problem is like teaching someone how to maintenance the emotional intelligent, in fact he can't maintenance their emotional feeling, they bury their creative instead,  if this section still occur, so he will try to pinpoint the mistake to group of people who have not related anything to his problem, we should realize earlier that everyone who dwell in this world will face their own problem since they were born, so God believes the human being are capable to conquer their problem as long as they believe the God’s destiny

The main cause of a person cannot recognize himself

1. Depression or sadness caused by the experience made by him in the past, and the wound was made by his own fault and supported by broken home environment / family that is not friendly

2. Person who put his feeling of love the world so much and he cannot distinguish himself between the world of imagination and the real world so that his soul was trapped and was not dwelling to their physical body, this is called disassociation, he made himself like a doll and he was imagining as if he was watching himself on television

3. He always blame to others and consider himself to be right and not feeling himself wrong (bald face / face thick)

4. Existence of irregularity in itself (self-disorder) because only prioritizing his pleasure so that the activities he did lead to not clarity purpose / unclear object. So that the results achieved do not lead to good change and end up with the same result of failure.

5. He Thinks time travel can be repeated at any time but never think time will also end.

Why people cheat ?

         Hi, good readers, howdy? welcome back with me, Fian, hopefully you always have the abundance of happiness, health and prosperity, today I would like to share about the topic "why people cheat? At the first reason why people intend to cheat because they don't recognize their essential of living, the second reason why  people cheat because they get frustrated how to earn more money, so their excuses are leading themselves to possess poor habit, in my opinion; we don't need to cheat if we want to get something we never have because everything is this world can be exchanged with our skills, idea and masterpiece, remember; before we want something from this world, we must know what we can offer and what we are capable of, life system is very complicated, uncertainty and full of risk, we should beware about what we offer to others, if we offer something bad to others, life will return something bad as equal with what we offer to others, we can't escape from the consequence, every great thing needs preparation and good habit, only frustrated people do cheat,  do they think can escape from the consequence?, No, because God will stand against the cheating process, what I believe is when we start to cheat others, the future will cheat about what we do, we will never obtain wealth, instead we get the high risk consequence from cheating behavior we have done in the past, remember this; if there is cheating in transaction, there is no dealing process in transaction, we must listen our heart first before we commit to do, don't do something with shallow mind.

         

     If our mind can't harmonize with our heart, we shouldn't continue the process because we will get more terrible result, we must know about the cause and effect's law if we want to get good result at what we do, don't let what we do can create disaster to  others, if what we do can create a harmony to our mind and our heart, we should continue it because it is gift from Almighty God, whereas, the cheating process is part of the evil desire, we must stop the process if we want to feel peace, it is impossible for us can gain more wealth if we keep cheating because it is against with God's command, our heart is the place where it will accommodate God's wisdom, cheating is horrible way to do because this habit indicates someone has never found the happiness in their life journey, here is the first thing we must do if we want to avoid the cheating process from the cheater; don't look for easiness, convenience and instant result, the reason why we must avoid them because the huge benefit comes after we meet difficulty, the more we expect the easiest thing to get, the more we get a huge disappointment from it, please don't do that, here is the second thing we must do if we want to avoid the cheating process from the cheater; don't believe with someone who can guarantee your happiness by offering you more benefit after doing business because there is no man can guarantee about success in the future, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.   

How to spot the liar ?

          Hi good reader, At this moment we will talk about how to spot the liar, as we know the liar is coming from the bad habit which has been repeated over and over again, this habit often has been used for defending one’s reputation, so this is kind of human’s fake character and also it will bring effect to surrounding people who listens what he says, basically someone starts lying because he doesn't fear any consequence behind his mistake, besides that, the liar usually shows his lying when he wants to defend his honor, so others people will value him as a sharp, in fact, he never accomplishes what he started in the first commitment.

         We need a nice strategy how to spot the liar because the liar always plans to grab people's attention and he wants to change the circumstance to be perfect, the first thing we must do how to spot the liar is the liar can't commit with his own decision, in the rest of his life, the liar always creates sensation by grabbing as much as attention from the public, the second thing we must do how to spot the liar is the liar always behaves like an intellectual snob behavior, the more often he talks something, the bigger lie he creates, so the truthful person doesn’t want to hear the rumor because rumor has nothing more important than avoiding the reality, the liar’s behavior can be reviewed when he tells something, the third thing we must do how to spot the liar is at the first glance the liar always behave polite, then his gesture of hand doesn’t show some definite reaction or he can't show the congruence between his gesture hand and the proven data.

        the fourth thing we must do how to spot the liar; the liar always breaks his promise every time he wants to make a promise, the liar can’t be entrusted to do anything better because the liar always avoid his most frightening experience to be shown off, he can't be confident because his soul is always repelling what he says, we don’t need to fear or feeling hatred to the liar because someone who behaves lying can’t feel calm in his life, he will be punished  by reality, in the end of the day life will lie to the liar and there is no single person will put their trustworthy to the liar, I think my explanation is enough, hopefully this article will help you to improve your life, good luck.

How to be happy

          This topic we would like to discuss about what is the meaning of happiness, this topic we will try to widen our gaze, I believe there are many people are trying to do something in order to get the real happiness, to ensure the happiness can be achieved, they are starting to study something unknown or maybe such strange and some people are elucidating the meaning of happiness which is connected with their desire

          Some people interpret the happiness can be achieved by doing idle away In the leisure time, some people interpret the happiness can be achieved by studying to get the highest education degree, some people interpret the happiness can be achieved by getting popular in media mass, television, advertisement, radio, Etc. so basically they just do to get satisfaction, so most of them indeed are repeating the feeling of satisfaction in the past. And satisfaction can’t get you to the real happiness, if you want to know how to get the real happiness, you first have to get a purpose and by what your purpose is doing, you must remember the only thing we can get simple happiness when we are needed as many as people in the world because they see something important in you.

         The happiness is the only path to get through to the source of happiness and The Happiness is like the vacation poster which has been pinned in the billboard which will get people informed until they are enthusiastic from it, once they are interested with that picture, they will make progressive and take the massive action to get there. So be ready when you want to get the real happiness because there’s something unknown will knock you down namely yourself. There is one more important thing you have to notice is when you misinterpret the meaning of happiness, the life will compromise with your happiness. Do you know why? because the compromise is an inevitable part of life, here is the final note; in order to be happy is don't try to tie your soul to the reward, people or place because your happiness level will change and follow the outside of you, the greatest gift is found something that you are naturally adept it and make it the way to make living for it.

How to know your potential is working

            At the first thing i would like you to know about the potential is something existing between your dream and your memorable experiencing you made in the past time, when you want to develop and deep searching to what you learn and what you intend to go there, that’s we call potential, so the potential is hiding to your innermost feeling that somebody else can’t touch it except yourself. That potential always exists and will give a hint how to create your life path, potential can work for you when you succeed to know what your clear desire is and potential often transform into your energy which will make you think as a survivor. 

             As you know that The human mindset commonly think how to get satisfaction, keeping satisfaction will not get you through into your deepest potential, the satisfaction make you think you are dwelling in this world instead of riding your potential, the potential knows where you are going and when you are striving, the potential will stop working in two condition, the first part is when you die and the second part is when you feel satisfaction too often.

            I will share one thing that you should remember is sometimes the potential is not working when we stop doing consistently and also the potential will abandon us when we just do what we can do today, basically the potential wants to be cared so much like the human positive characteristic, we need to speak with our soul and our voice, we can train them until our potential agree that it will work for us, there’s no instant program to build the potential, it needs much progressively.  

           The potential doesn’t do anything better when we only cheat somebody else’s benefit and also we rely on somebody else’s capability too much, considering that circumstance we can’t activate our potential energy by doing as copying machine, so the potential just needs our dream we made it the past and our positive mindset, when we succeed to create the positive mindset, the path of dream will create for us, finally the power of potential energy will work for us such as balloon.  

  If you can find something where it can develop naturally to yourself, then your potential is really working, you have to optimize what you develop within yourself, you must practice your potential until it can solve other people's problem, it takes time, but when you can work on your potential, you will not feel working anymore because you can enjoy with the process.

Why God gives the human a problem

           In this section i would like to share about the simple question which is stated above mentioned, maybe you want to give me the same question, why God gives the human problem, the first thing I would like to expand the meaning of problem, the problem based on the terminology is something happen coincides human is not knowing where it comes.

         The problem often forms into several particular ways: bad tempered, feeling regret, dangerous, difficulty, risk, feeling an anxiety, feeling an unstable emotional, punishment. There’s two methods which help you how to conquer the problem is you must to accept the reality and learning to behave sincere to what problem talks

          The Almighty God will never hate about what you committed sin in the past, maybe you think He is feeling bad about your sin, but in actual situation is every human being is considered by God as His most beloved creature in this universe, in addition, the reason the almighty God gives a problem to human being is He doesn’t want to see the human go astray to the darkness area which is created by Devil, as I told you earlier that problem is a bridge to connect between you and your regeneration to achieve the great success to everlasting

         God doesn’t need human, so if human wants to prove what the meaning of life being is, he must faith to grace of God, and furthermore you must remember and keep it your tongue Faith is stronger than reason, reason is stronger than feeling, the main path to know about God’s existence is keeping faithful to Him. finally, you will find problem solving, the logic in part of human’s brain will teach human how to think better and the sense in part of human’s heart which teach human how to behave in good behavior and sensible. sooner or later when you succeed to achieve something great and success, you will ask to God about giving problem again, the more problem will not be making you dead, but in return the problem will teach you how to be wise and increase your expertise although you don’t like it the way. the reason must come in first chapter and the answer comes in second chapter; you have to get started NOW.

How do I know when my success will come to me

           In this section I would like to explain about the success, maybe in everyday situation your heartbeat will give you trigger and make a question for you such as “what will I do to get success”, at that time you will feel haunted with such question and that question will create you being the confident person, before you know how to be confident person, you must know where does a success come from, when you have identified the resource of that question, you directly go to make a plan about the way to get there, so setting plan at the first time is not the bad idea, because setting a goal will make you clear about what you really want.

          You must remember that to get what you really want doesn’t make a sense when you don’t have specific strategy because the greatest success can’t be achieved by working until overtime, but it only can be done by doing the greatest failure in your consistent effort in everyday situation whether you like to accept it or not.  

          No one knows when the success where it goes and where it comes from, our duty is making some attractions with knowledge in order to measure how far your effort goes efficiency, and also we just need to exert our emotional feeling and believe with our journey from time to time, then you can prolong your patient in order to know whether you want to upgrade your satisfaction or not, once you upgrade your satisfaction, you will decrease your consistency. So I hope you don’t let it happen because you will not find yourself to the next opportunity.

         There is one more thing I would like to remind you is the value has no price and price has not value, what I mean is you should not work for money and don’t consider it as your primary goal, but you can make money to work for you until you don’t need to introduce yourself to money because the real currency is upgrading your knowledge and how to know when your success is coming, its depending how big the capacity of failure you create it, let the time comes to answer your success whether in the good time or at the best place

Why I must be a good listener

In this topic I would like to reveal the benefit to becoming a good listener in this life, as you know that basic of education is started with listening, since we were child, we used to listening our parent’s talk, listening the teacher at school, listening people’s critic, listening the windy in the air, listening the machine’s vibration, listening the birdsong, those sound in this life are helping the human to develop his hearing skill.

For your information that listening is part of life essential to create the knowledge rather than talking more, the more you listen something the more information you will get from it and the more you talk more the less meaning from it, so before you talk more to people, you would better to listen first from people who are having  an issue, although you don’t make a solution for them, as long as you want to listen their heart sharing, you will be valued as good person

Especially when you meet with a new acquaintanceship at the first time, No one else wants to listen more from someone else’s talk because they think you probably will burden their capacity of problem, so that’s reason they can’t be a better person, many people think increasing the content during talking is lowering the problem’s size, the answer is Nothing change at all, instead you eat your other problem comes into your mind, you don’t need to increase the content of your speaking way when you have problem, you just need to ask an advice from someone you rely on, and furthermore ask him / her to analyze your problem until they ask you to respond back.

When you succeed to collect some useful information after you selected it from people, you can enhance the content and mix it with your knowledge, one day when you have similar problem, you can overcome it by yourself because you got the problem solving technical from people. One more thing don’t talk too much with people around you although they are your neighborhood because maybe you don’t know what they pick up from your words of mouth

Can a bad boy get a success in the future?

In this topic I would like to reveal about a bad boy’s behavior first, maybe you know that bad boy’s activity is always doing careless, making any trouble to some people, as If he were not having a plan to change himself to the future, although a bad boy behaves little bit excessive but he is struggling to find self-image to be accepted by his soul. This intention is not easy to be applied in routine daily activity; there’s must be self-fighting between his physical body with his ambition.

There is something different we can learn about the bad boy’s idealism, the first thing is bad boy has the tremendous bravery character rather than the ordinary people who live in the neighborhood, the second thing is a bad boy prioritizes to change his appearance with a lot of accessories in order to get more attention from people who live around, the third thing is a bad boy has strong social relationship and he likes to associate with anyone who wants to accept his existence, the fourth thing is a bad boy is having bold character when he meets with difficulties in circumstance, the fifth thing is a bad boy is not afraid to take risk because he keeps learning from it.

We should realize earlier that a bad boy has taught us many ways how to be different guy although some of their habits are neglected by society.  The bad boy can get success when he keeps continuing to educate himself with joining the life’s social community and learning from the community how to activate his soul searching, once he succeeds to unlock his potential energy, little by little I am sure that bad boy will be life mastery and also he can be a visionary leader for his community. In statistic summary mentions 75 % failed bad boy can’t be successful person because he intends to damage his body by drinking alcohol, drugs, on the hand he is trapped in jail because of doing destruction upon somebody else. So please be wise when you want to choose your life path.

How to make good judgment for someone else ?

In this topic I would like to discuss about how to make a good judgment for someone else, I would like to remind you, before you make a good judgment, you have to notice about the right moment and the right place, the best time to make a good judgment is waiting someone else decides to ask an advice to you for correcting the statement, if he doesn’t ask you, you don’t need to bother yourself to make anything judgment for him.

To make a good judgment, sometimes listening a lot is more practical method how to improve our sensible to create new mindset, when you are listening something new, there’s vibration of your physical body will push you to get through with the object and keep listening until your mind will detect which major point of object you can learn from it.

The Idealism has an important role to determine the quality of judgment and also can add value for yourself and for somebody else, to keeping your judgment is healthy, you have to keep searching as many as the human’s problem and find a solution for them, all you have to do when you want to maintain the quality of judgment becomes good is training your judgment by starting to speak the truth and do it for everlasting.

Now making a good judgment is not part of mystery again as long as you are being truthful person and also bring as many as the benefit to somebody else, your judgment will be need by many people because you dedicate to service them, finally you are considered as savior and your name will be remembered by people, so we can conclude that the quality of judgment is depending to how much experiences are you having to train your word of mouth and how much time you need to expand your knowledge 

How not to be negative?

In this topic I would like to talk about how not to be negative, I think this is normal condition which is happening to our society, when we live in the society there is sudden negative feeling which is coming from the social life’s difference, sometimes this problem is inevitable thing because everyone has own ideology and has personal prestige.

 Mostly the negative feeling comes from feeling of uncertainty, once human feels uncertainty during making decision, he will meet tons of uncertainty feeling in himself because negative uses its power to multiply the number of itself when human chooses the negative side to be main character, I must alert you that the negativity often influence you to make you lost your dignity, your worthy, your heritage, your legacy and your prestige.

In the fact the negative energy is neutral, it will be activated automatically when you fail to manage the positive energy within yourself, the consequent is the more negative energy you will receive and the more you create yourself as imprudent, so this is choice we must keep in our mind.

Back to the question above, how not to be negative one, the first thing we should remember is we must keep going to be better person who lives in the future and we must insist our conscious mind’s system to find new question to be implanted to our subconscious mind, do and practice it every day as if you were joining the Olympiad, the second thing we should remember is finding the group of people who possess the positive mindset, the third thing we should remember is make tight schedule which is containing about the repeating order, the order impels the subconscious mind to obey the repeating order which is taken from the tight schedule you made in the past, so study, study and study, don’t let your mind is tangled and touch the negative’s power.

Why the business needs perseverance as the main character?

In this topic I would like to talk about perseverance, this character is very special for me because it will tell you how to connect between our perseverance and our mindset; you know that life gives something mystery we need to disclose it with our sensible idea first, then what type of attitude will drive you to connect with the life, you must know that the life always teach you about giving, so when you want to change something better in your life, you must pay with your utmost triumph in order to activate your valuable gift.

When you don’t know what is your most value, you can’t get the good personality which it will lead you to start the business, the smallest lesson we can learn from the business is life’s system, the more value you add to your business, the biggest return you earn from it, that’s life system, and there are many good attitudes in human being, but unfortunately most people choose to ignore the opportunity from life’s system, that’s ultimate stupidity I have ever known.

That’s reason many people are often demanding the government’s resource in order to get a decent job, and year by year most people do the same activity to sue the most important thing in their life, so the business system are often being rejected by them, so the solution I would suggest to give a humble advice to most people’s problem is change their attitude to be perseverance first, they don’t need to know whether the large number resourceful is working or not from their perseverance, but change the attitude is one of key success to create the resourcefulness.

When you already have the valuable thing in your resourcefulness, you can start the business with the kind of version you like the most, beside that you must change your mindset point by upgrade the knowledge to serve more information to your client, the reason why you need apply perseverance because nobody knows what happens to the business market and trending market in the future, if there is no perseverance, there is no expansion.