What is the relationship between courage, credibility and self-confidence

  Hi, today I want to share an interesting topic, namely "what is the relationship between courage, credibility and self-confidence", Although courage, credibility, and self-confidence often seem intertwined or even overlapping, they have distinct meanings and focuses, What happens in society is that they only want to appear brave but in fact they are not confident when they have to do something for their own future.l, when they only focus on appearing brave, they don't realize they don't have the ability to be relied upon or credibility, Let's examine the differences between courage, credibility and self confidence:

1. Courage

Courage is the ability to face danger, pain, difficulty, or fear despite your fear. It is about acting despite risks or unpleasant consequences. Courage often emerges in situations where there is potential personal harm, whether physical, emotional, or social.

* Primary focus: The act of facing or overcoming fear, danger, or difficulty.

* Examples:

* A firefighter entering a burning building.

* Someone who dares to speak the truth despite knowing they will face criticism or rejection.

* Courage to try new and challenging things despite fear of failure.

* Trait: More of an action or choice taken in a given situation. You can feel insecure and still act courageously.

 2. Credibility

Credibility is the level of trustworthiness and expertise possessed by a person or thing, making it trustworthy and reliable. It's about how much others perceive you as honest, competent, and accountable. Credibility is built over time through consistency of words and actions, proven competence, and integrity.

* Primary focus: The ability to inspire trust from others based on honesty, expertise, and consistency.

* Examples:

* A doctor who has high credibility because of their extensive knowledge and good track record.

* A journalist who is credible because they always present accurate and balanced information.

* A company that is credible because they always keep their promises to customers.

* Trait: This is the external perception others form of you, not just your internal feelings.

3. Self-Confidence

Self-confidence is the belief in one's own abilities, judgment, and capacity to succeed in various situations. It is an internal feeling of one's own worth and competence. Confident people generally feel capable of facing challenges, making decisions, and overcoming obstacles.

* Primary focus: Internal belief in oneself and one's abilities.

* Examples:

* A confident student can pass an exam because they have studied hard.

* A confident person speaks in public because they are confident in their communication skills.

* A confident athlete can win a competition because of intensive training.

* Trait: More of an internal mental or psychological state that influences how you view yourself and challenges.

Comparison and Relationship

* Confidence can foster courage: If you are confident in your abilities, you may be more willing to take risks or face challenges. However, even someone who lacks confidence can act courageously in a pressing situation.

* Courage can build credibility: Courageous actions, especially in situations requiring leadership or principles, can increase your credibility in the eyes of others.

* Credibility can increase self-confidence: When others trust and respect you (credibility), it can strengthen your belief in yourself (self-confidence).

 Essentially, self-confidence is believing in yourself, courage is facing your fears, and credibility is how others perceive you as trustworthy and competent. These three are complementary, yet distinct aspects of a person's character.

Here are real-life examples of each:

1. Courage

Example: An employee witnesses corrupt practices in his company and decides to report it to the authorities, even though he knows he could lose his job or face pressure from colleagues.

Meaning: Courage to take risks for the sake of truth or values he believes in.

2. Credibility

Example: A doctor who consistently provides scientific explanations, speaks honestly about medication side effects, and does not accept sponsorships that influence his medical decisions. Patients trust him because of his consistent track record and integrity.

Meaning: Credibility is built on honesty, expertise, and consistency of actions with his values.

3. Self-Confidence

Example: A student who has never spoken in public accepts the challenge of speaking at a campus seminar. He prepares himself, masters the material, and delivers confidently without fear of ridicule, despite initial nervousness.

Meaning: Believing in one's own abilities without feeling superior to others.

Recognizing the diderot effect in everyday life

 

   Hi, today I want to share an interesting topic, namely "Recognizing the Diderot effect in everyday life", the main reason why I chose this topic is because many people experience the Diderot effect phenomenon, Many people don't understand what the Diderot effect is, so I'll try to explain it, the Diderot Effect is a term in consumer psychology and lifestyle that describes the phenomenon where someone buys or owns a new item, which then triggers a desire to buy other items to match or harmonize with the first item.

Origin of the story 

The term originates from Denis Diderot, an 18th-century French philosopher, who wrote an essay titled "Regrets on Parting with My Old Dressing Gown." In his writing, Diderot recounts how after receiving a luxurious new robe, he felt his old belongings looked shabby, so he purchased various new items to match it.

Examples in everyday life:

✅Buying a new smartphone, then wanting to buy a case, earphones, or smartwatch to match.

✅Buying a new sofa, then feeling the carpet, table, and wall paint need to be changed to "match."

✅Changing your clothing style, then feeling your shoes, bag, and even your hairstyle need to match.

Impact

Positive: Can increase the comfort or beauty of the environment.

Negative: Triggers overspending due to purchasing unnecessary items.

Here are practical ways to avoid the Diderot Effect and avoid overspending:

1. Be Aware of Your Main Triggers

Every time you want to buy something new, ask yourself: "Does this trigger other desires that I don't really need?"

✅Example: Buying new clothes → wanting to buy additional shoes, bags, or accessories.

2. Establish Function, Not Style

Focus on functional needs rather than appearance or trends.

✅For example: "I need a desk for work, not one to match my new sofa."

3. Use the 24-Hour Principle

✅Delay additional purchases for 24 hours. Often, the impulsive urge will subside on its own.

4. Create a Special Budget

✅Separate budgets for essential needs and lifestyle needs.

If your lifestyle budget runs out, postpone the purchase until the next period.

5. Keep Old Items That Are Still Suitable

✅Remember that old items aren't automatically "bad" just because they're new.

Get into the habit of thinking: "This item still works; I don't have to replace everything."

 6. Use a Shopping Checklist

✅Write a list before shopping, and be disciplined about only buying what's on the list.

If additional items appear that aren't on the list, postpone them.

Dealing with rejection, Tips for Bouncing Back to become Stronger

    Hi, today I want to share an interesting topic, namely "Dealing with Rejection: Tips for Bouncing Back to become Stronger" The main reason why I chose this topic is because many people are not ready to accept rejection, they think that rejection is part of stupidity, Rejection is an inevitable part of life, whether it's in work, personal relationships, or creative endeavors. While it can be painful, how we deal with it can build resilience and open up new opportunities. Here are some tips for better coping with rejection and bouncing back stronger:

1. Acknowledge and Feel Your Emotions

It's normal to feel disappointment, sadness, anger, or frustration when rejected. Don't try to suppress these emotions. Give yourself time to feel them, but don't let yourself dwell on them for too long. You can talk to a trusted friend, write in a journal, or engage in a calming activity.

2. Don't Take It Personally

While it may feel like a personal attack, rejection often has nothing to do with your worth as an individual. There are many factors beyond your control that may be at play, such as budget constraints, inconvenient timing, or differing needs. Understand that a rejection of a proposal or idea isn't a rejection of you as a whole.

3. Evaluate and Learn

Once your emotions have calmed down, take some time to reflect on the situation.  Consider these questions:

* Is there anything I could have done differently?

* Is there a lesson I can learn from this experience?

* Is there any feedback I can use to improve in the future?

Try to view rejection as an opportunity to learn and grow, not as a complete failure.

4. Keep Your Perspective

Remember that one rejection doesn't define your entire life. It's just one episode of many you'll experience. Many successful people have experienced rejection multiple times before finally achieving their goals. Keep a positive outlook and focus on your long-term goals.

5. Rebuild Your Confidence

Rejection can erode self-confidence. To rebuild it, focus on small successes and your strengths. Do things you're good at and enjoy. Interact with supportive and positive people. Remember all your accomplishments so far.

6. Keep Moving Forward

Once you've processed the rejection and learned from it, it's important not to give up. If it was a job rejection, move on to applying for other jobs.  If it's relationship rejection, focus on yourself and new opportunities. Persistence is key. Keep trying, adjust your strategy if necessary, and don't let one rejection stop you from achieving your goals.

7. Seek Support

Don't hesitate to seek support from friends, family, mentors, or even professionals if rejection feels too overwhelming to handle alone. Sharing your experiences can help you feel less alone and gain new perspective.

Dealing with rejection is never easy, but with the right approach, you can turn negative experiences into catalysts for growth and success. Remember, every "no" brings you one step closer to a "yes."

One of the most important things to do to avoid the fear of rejection is:

👉 Build complete self-acceptance.

Why is this important?

Because often the fear of rejection arises not from the rejection itself, but from the negative meaning we attach to ourselves after being rejected, such as:

"It means I'm not good enough."

"No wonder people don't like me."

"I failed again."

With self-acceptance, you realize that:

💡 Rejection is not a reflection of your own worth, but a reflection of the situation, compatibility, or perspective of others.

How to practice self-acceptance practically:

Realize your worth is not determined by the approval of others.

Ask yourself: If I didn't need validation, what kind of person would I still be?

Affirm yourself when you fail or are rejected.

For example: "It's natural to be rejected; it doesn't mean I'm a complete failure. I still deserve respect."

View rejection as evidence, not a verdict.

Shift the question from "What did I do wrong?" to “What can I learn?”