How to remove bad luck from life

  Today I would like to share about the interesting topic, namely "how to remove bad luck", the reason why I choose that topic because many people get afraid with bad luck, in fact, bad luck is the part of bad perception which has nothing to do with reality, "Bad luck" for the mediocre mind can feel real — like life is against you — but in many cases, it's more about patterns, mindset, and choices than some invisible force. Here's how to break free from the cycle of "bad luck":

🌱 1. Shift from "Luck" to "Pattern Recognition"

Ask yourself:

✅Are there repeating situations?

✅Am I ignoring red flags?

✅Am I making reactive or impulsive decisions?

💡 What feels like bad luck is often bad habits going unnoticed.

🧠 2. Change Your Mindset: From Victim to Creator

Instead of saying:

> “Why does this always happen to me?” Try: “What can I learn from this, and what can I do differently next time?”

✅ This helps you take back control and focus on what you can influence.

📋 3. Audit Your Choices and Environment

Sometimes bad luck is just being in the wrong place with the wrong people or habits. Reflect on:

✅Who you spend time with

✅How you spend your time

✅What habits you reinforce daily (e.g., procrastination, poor planning)

> 🔍 Luck improves when you improve your environment.

🕊️ 4. Let Go of Guilt and Superstition

Carrying guilt, fear, or blaming "karma" too much can keep you stuck.

Instead:

✅Forgive yourself for past mistakes

✅Let go of things outside your control

✅Focus on forward movement

📖 5. Practice Gratitude — Even When It Feels Forced

✅Write down 3 good things daily — no matter how small.

✅It trains your brain to look for the positive

✅Reduces the victim mentality

✅Builds emotional resilience

🔄 6. Do One Small Bold Action a Day

"Bad luck" often creates fear of taking action. Fight back by:

✅Trying something new

✅Asking for help

✅Taking even a small risk toward a dream or goal

🎯 Action shifts energy.

🧘 7. Cleanse Your Space and Energy

Symbolic rituals can help reset your mind:

✅Declutter your room or work space

✅Light a candle or incense with intention

✅Take a salt bath or spend time in nature

> These don’t “remove bad luck” magically, but they shift your energy, which affects your results.

🙏 8. Pray or Meditate for Inner Guidance

If you're spiritual or religious:

✅Ask God or the Universe for wisdom, not just rescue

✅Focus on strengthening faith, not just asking for fortune

What Shiny Object Syndrome does to human being

  

  Today I would like to share about the interesting topic, namely SOS, The main reason why I chose this topic is because many people are not focused on their main career, If we investigate further, the main reason is wanting to make a quick profit, in psychology there is a term Shiny Object Syndrome (SOS), it is the tendency of a person or organization to be constantly attracted to and pursue new ideas, opportunities, or trends that seem interesting and promising, often to the point of neglecting or abandoning ongoing tasks, projects, or goals. The term refers to the habit of young children who are easily distracted by shiny or new objects, then quickly get bored and look for other shiny objects. 

Although it sounds like enthusiasm, SOS can actually be very detrimental because it hinders focus, consistency, and goal completion. 

Symptoms of Shiny Object Syndrome: 

* Difficulty completing projects/work: Often starting many things but rarely finishing them. 

* Constant goal switching: Plans and priorities often change as new ideas emerge. 

* Lack of focus and direction: Finding it difficult to stay on track or on one goal. 

* FOMO (Fear Of Missing Out): Worry about missing out on new trends or opportunities. 

* Feeling guilty if you don't try new things: Pressured to always follow the "call" of new ideas or challenges. 

 * Dissatisfaction with current progress: Always feeling like there’s something better out there.

* Unrealistic expectations: Thinking that new ideas will be instant solutions without much effort.

* Looking for shortcuts: Hoping that new ideas will bring success faster and easier.

* Inefficient use of resources: Wasting time, money, and energy trying new things that don’t work out.

* Impact of Shiny Object Syndrome:

* Decreased productivity: Distracted focus leads to unfinished or poor quality work.

* Delayed or unfinished projects: Many initiatives are started but abandoned.

* Wasted time, money, and resources: Investments that don’t yield returns because they change direction frequently.

* Low team morale: Employees can get frustrated with constantly changing goals and never-ending work.

* Missed opportunities: Being too busy chasing new things, you miss out on the potential of what’s already there.

* Lack of mastery: It’s hard to become an expert in one area because you’re constantly jumping from one area to another.

 * Burnout: Feeling exhausted from constantly starting new things without any completion.

Causes of Shiny Object Syndrome:

* Lack of clear and defined goals: When there is no clear roadmap, every new idea seems exciting.

* Indiscipline and lack of focus: It is difficult to resist the temptation to try new things.

* FOMO (Fear of Missing Out): Too worried about not following trends or other people's successes.

* Lack of experience: Feeling that all ideas are knowledge and experience that are worth having.

* Not finding your passion: Searching for what you really want.

* Poor planning: Lack of proper planning often leads to chasing easy ideas.

* Information overload: With easy access to information on social media, we are constantly exposed to new ideas and trends.

How to Overcome Shiny Object Syndrome:

* Set Clear Goals and Priorities: Have a well-defined roadmap. Before pursuing something new, ask if it aligns with your long-term goals.

* Evaluate Opportunities Carefully: Don't jump in. Consider the pros and cons of the new opportunity, and whether it truly adds value. 

* Use Time Management Techniques: Use techniques like time blocking or the Pomodoro method to limit distractions and stay focused on the task at hand. 

* Practice Mindfulness and Reflection: Take a moment to reflect before making a decision. Understand your SOS patterns and triggers. 

* Create a To-Do List and Stick to It: Focus on completing the task at hand. 

* Practice Self-Discipline: Remind yourself of your priorities when temptation arises. 

* Implement the “Two-Minute Rule”: If a new task can be completed in two minutes or less, do it immediately. For larger tasks, add them to your to-do list and schedule them. 

* Have an “Accountability Partner”: Someone who can help you stay on track and hold you accountable to your goals. 

* Focus on Mastery: Realize that success comes from dedication and consistency in one area, not from jumping around. 

Overcoming Shiny Object Syndrome requires discipline, focus, and clear goals. By implementing these strategies, you can avoid distractions and stay on track to achieving your goals.

What we can do when life gets stuck?

When you feel confused, stuck, have no purpose, and life feels boring, it's a sign that you are in a reflective phase or maybe a low energy state. Don't worry, this is a normal phase and is often experienced by many people. Here are some concrete steps you can take:

🌫️ 1. Acknowledge and Calm Yourself

✅Don't fight the confusion and boredom, but realize and give it space.

✅Write: "Right now I feel confused and my life feels stuck, and that is a phase towards self-maturity"

✅Take a deep breath: inhale 4 seconds - hold 4 seconds - exhale 6 seconds. Repeat 5 times.

🧭 2. Ask Yourself: What Do You Really Want?

Write down the answer:

✅What little things have I been interested in or curious about lately?

✅When was the last time I felt my life had meaning?

✅If there were no money or time limits, what would I want to do?

 🔄 3. Break the Same Old Pattern

Sometimes life gets boring because we are in a routine that dulls our feelings.

Try changing:

✅Wake up time

✅Common route

✅Common music

Daily activities (e.g. add 20 minutes of walking in the morning without your phone)

🔎 4. Explore New Things (Small at First)

Life goals often come from exploration, not from constant thinking.

✅Read new books/topics (psychology, religion, fiction, biographies)

✅Take a free online class or training

✅Meet new people, even just chat with the coffee guy

✍️ 5. Start a Reflection Journal

✅Write for 5–10 minutes every night:

✅What am I grateful for today?

✅What little things made me smile?

✅What can I do tomorrow, even if it's just 1 small step?

 🧘‍♂️ 6. Take Care of Your Body and Mind

Physical health has a big impact on your direction and enthusiasm for life:

✅Get enough sleep

✅Drink enough warm water

✅Reduce screen time

✅Move your body (walk for 15–30 minutes)

🔥 7. Find Small Challenges and Meaning

Find something that is:

A little challenging (learn a new skill, complete a small task)

Beneficial to others (help a sibling, chat with your parents, post something positive)

💬 If You’re Still Stuck: Talk

Don’t hesitate to talk to:

✅Someone you trust

✅A mentor, teacher, or counselor

Remember:

 * Make a Progress, not perfection: Don't expect an instant fix. Getting unstuck is a process.

 * Be patient with yourself: There will be good days and bad days.

 * Celebrate small wins: Acknowledge and appreciate every step you take forward.

By implementing these strategies, you can gradually move from feeling stuck to feeling empowered, purposeful, and ready to embrace new possibilities.