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Hi, good readers, howdy? welcome
back with me, Fian, hopefully you always have the abundance of
happiness, health and prosperity, today I would like to share about the
topic “anger in therapy”, the
main reason why I choose that topic because very few people can delegate their
anger to do something valuable, if we see in human's psychology, anger often manipulates people’s
mind until they can't feel guilty about what they did in the past, the root of problem why anger manipulates people's mind easily because people stop growing their goodness, instead growing their self-satisfaction, if people will not increase the essential of goodness within human's nature, anger will grow rapidly, that's key, at
this moment let me share to you how to work with anger until you will not get affected
by your anger, here is the first thing you
can do if you want to work with anger; don't let your anger touches your weakness area, it means, you have to ensure your anger must be kept away from your weakness area, if your feel your patience is on the limit, that's means you are directed by your anger to stop what you are doing for temporary, if you let your anger touches your weakness area, as impact, your anger will destroy your inner peace, sometimes your anger comes suddenly because you have reached your weaknesses area, please don't get mad when your anger appears, that's means you have been informed by your anger that you aren't ready to associate with the situation where you aren't used to adapt with it, if your anger appears when you do something, that's means you are surrounded by your uncomfortable limit zone, remember this advice; "your uncomfortable limit zone is part of your weaknesses area", if you want to master your weaknesses area, you have to adapt with the uncomfortable circumstance by working on it for longer period of time, remember this; whatever
the situation comes into your life, don’t try to fight your anger because anger has no bad purpose for you, your anger doesn’t need to be fought, it needs to
be understood by you wisdom, if you recognize the character of anger, you
will receive the benefit from the anger’s hidden message and your anger will not destroy your peace.
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Here is the second thing you can do if you want to work with anger; don't show your anger when you are in the difficult situation, it means, you must find a way how to create new circumstance with your version, if you can create new circumstance with your version, you can change your bad mood into good mood when you are surrounded by difficult situation, if you are staying in the difficult situation without focusing on what you want to do, your anger will destroy your power of focus, here is the third thing you can do if you want to work with anger; don't hate reality when reality puts you to situation where you can't change it, but use reality to receive something big from God, the reason why you mustn't hate with reality because you have no capacity to change reality, in order to change your future, you must use reality to continue your preparation and develop your enthusiasm to work on your goal, your future lies into your determination, integrity, stamina and focus, if you keep focusing on what you do for long period of time, your anger will turn into new stamina, I think my explanation is enough, hopefully this article can give you an idea how to improve your life, good luck.